Overview:Sport Psychological Interventions in Competitive Sports - Sport psychological training, an important part of athletes' preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work.The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete's personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes' stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete's career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.
This book is on page /925b2124b7e8cd7259fc8aad444a5e62/book/1603725653-9781443865197. It was written by the following authors: Anne-Marie Elbe, Jurgen Beckmann. Book Sport Psychological Interventions in Competitive Sports, which can be read online, published by the company: Cambridge Scholars Publishing. Other books on similar topics can be found in sections: Sports Books, Politics, Science, Education, Technology, Society, Medicine. The book was published on 2015-02-04 00:00:00. It has 240 pages and is published in Hardback format and weight 476 g. File for download Sport Psychological Interventions in Competitive Sports has PDF format and is called sport-psychological-interventions-in-competitive-sports.pdf. Other books you can download below. Our st8.fr site is not responsible for the content of PDF files.
How to download book Sport Psychological Interventions in Competitive Sports?
1. Select the button you need.
2. Go to the file view page.
3. The link to the file will be available if you are logged into your account.
4. If you don't have an account, click Subscribe.
5. Enjoy your favorite book.